For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense traini

Every youngster should have the privilege to learn how to swim. Swimming is a wonderful way to stay healthy, and it's also a important ability. Learning to swim can save your existence in an emergency. Unforeseen incidents around pools can occur quickly, and knowing how to swim water can be the key between survival and danger. It's never too earl